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Short, practical reads on habit formation — no fluff, no 30-day challenges you'll abandon on day 4.
How breakhabits Works: Rhythm Over Chains
A plain-language guide to the app — skipped beats instead of broken streaks, the 5-habit cap, survival mode, retiring as a win, and the weekly review.
7 min read
The No-Nonsense Guide to Building Habits That Actually Stick
A practical and engaging guide to understanding habit formation and making lasting changes.
6 min read
Breaking Bad Habits (And No, Not the TV Show)
Learn how to break bad habits and replace them with good ones.
3 min read
Keep Your Goals Alive
Learn how to keep your goals alive even when life throws curveballs at you.
4 min read
6 Habits to Make 2025 Your Best Year Yet - by Ali Abdaal
Learn how to make 2025 your best year yet.
4 min read
My Deep Work System - by Ali Abdaal
Learn how to implement a deep work system to increase your productivity.
5 min read
My Honest Advice to Anyone Starting YouTube in 2025 - by Ali Abdaal
Learn how to start a YouTube channel and make money from it.
10 min read
3 Small Daily Habits to Maximize Productivity & Transform Your Life - by Cal Newport
Learn how to implement a deep work system to increase your productivity.
5 min read
The Unexpected Wisdom of Hallmark Movies: A Lesson in Lifestyle-Centric Planning - by Cal Newport
Learn how to plan your life around what truly matters.
10 min read
4 Simple Course Corrections to Transform Your Life in 2025 - by Cal Newport
Learn how to transform your life in 2025.
10 min read
My Productivity Strategy to Reset, Get Unstuck, and Focus on the Right Things - by Tim Ferriss
Learn from Tim Ferriss's productivity strategy.
5 min read